1. Loin Throw.
2. Escape from Head Chanceys.
a. Front (3).
b. Rear (2).3. Escape from Garrotting.
a. Front (2).
b. Rear (2).4. Breaking Strangles and Chokes (Various).
5. Dropping Body Drop.
6. Scissors and Naked Choke.
7. Spring Hips.
a. One Leg.
b. Two Leg.
c. Knee push.8. Scoop Throws Front / Rear.
9. Side Scoop with Double Leg Lock.
10. Knife Defence (6).
11. Wrist Locks.
a. Side.
b. Side with Elbow.
c. Rear.
