5th Kyu
| 1.Escape Front/Rear with Arms Pinned and
Unpinned (8). 2. Knee Wheel. 3. Bar Chokes (2). 4. Shoulder Throws (4). 5. Strangles and Chokes. 6. Rice Bale (2). 7. Escape from Full Nelson (2). 8. Front Scissors Throw (2). 9. Escape from Half Nelson (2). 10. Locking Techniques on the Ground (15). 11. Randori. 12. Kumite. |
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