7th Kyu
| 1. HIP
THROW WITH SHOULDER ARM LOCK 2.HIP THROW WITH CROSS OVER ARM LOCK (2). 3.DEFENCE AGAINST KICKS TO THE HEAD WHILST ON THE GROUND (4). 4.BASIC ARM LOCKS (3). 5.BASIC WRIST LOCKS (3). 6.SHOULDER ARM LOCKS (2). 7.WRIST THROW WITH LOCK FROM KNIFE ATTACK (2). 8.RECLINING LEG THROW WITH STRIKES 9.BREAKING GROUND STRANGLES (5)
10.BREAKING HAIR GRABS
11.KICKING TECHNIQUES VARIOUS 12.STRIKING TECHNIQUES VARIOUS 13 BLOCKING TECHNIQUES VARIOUS |
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