3rd Kyu
| 1. Valley Drop (2). 2. Counters to Straight Arm Lock (2). 3. Counters to Back Arm and Collar Hold (4). 4. Counters to Bar Chokes (3). 5. Head Hip and Knee. 6. Wedge Blocks (2). 7.Shoulder Wheels (2). 8. Locking Techniques Standing / On Ground (Various). 9. Defence Against Knife Blocking. 10.Defence Against Kicking Techniques (Various). 11,Kumite. 12.Randori. |
![]() |