6th Kyu

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HISTORY OF JUJITSU

ABOUT SHU-HO RENMEI 

VENUES AND CONTACTS 

CLUB NEWS

APPROACH TO TRAINING

SYLLABUS 

ADVICE FOR LADIES

PHOTO LIBRARY

1.HALF SHOULDER THROWS (2).

2.BODY DROP (2)

3.LEG THROW

a) ATTACKERS LEFT LEG FORWARD
b) ATTACKERS RIGHT LEG FORWARD

4. DROPPING FULL SHOULDER

5.BACK HAMMER LOCK

6.BACK SCISSCORS THROW (2).

7.SWEEPING LION

a) ATTACKING
b) DEFENDING

8.OUTSIDE HOCK

9.DRAWING ANKLE

10.INSIDE HOCK

11.STAMP THROW

12. PALM LOCKS (2).

13. CLUB SAFETY